Personal TrainingPersonal Training

Personal Training in Butler, Pennsylvania

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Personal Training

Your training will be completely customized to your needs. Your program will begin with an assessment of your current physical capabilities, history and goals.

The assessment phase may take one or several sessions during which your coach will evaluate:

  • Movement Patterns
  • Range of Motion
  • Strength Levels
  • Structural Balance
  • Any Limitations

Your coach will also work with you to determine your training goals and priorities. This information lays the groundwork for developing your training program that targets your specific needs. Goals could include (but are not limited) to things like:

  • Body Composition – i.e. Fat Loss
  • Muscle Mass Strength Development
  • Injury Rehab / Prevention
  • Athletic/Skill Development
  • Mobility
  • Range of Motion Sport Specific Training
  • General Physical Fitness
  • Expert Coaching

Contact Us For More Info

Trusted and Loved By Hundreds of Butler Residents

Our new and improved location is directly next to the Family Bowlaway, in the space that was formerly LaserTag. Enter through the glass doors under the "Laser Storm" sign.

CrossFit Recreate is centrally located and easily accessible from all areas of Butler.

542 Fairground Hill Road, Butler, PA 16001
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