Elizabeth Haughey

Elizabeth Haughey

Coach/Nutrition Coach

Back Squat 395#

Deadlift 405#

Qualifications

CrossFit Level 1 Trainer

USAW Level 1 Coach

Precision Nutrition Level 1

Bachelor's of Science in Nursing

About Coach

I played soccer in my elementary school years and danced from age 3 to my senior year of high school. Having very little "sport-focused" background growing up has definitely helped me be able to meet clients right where they are and take the small steps with them to start their health journeys.

Turning Point

As a nurse, it is my responsibility to teach patients the basics of health and nutrition. However, I got to the point where I realized that I was not living what I was teaching and I needed to make a change before being able to help my patients do the same. I was not a high school or college athlete. I hadn't played a sport since Middle School. Quite frankly, I barely went to the gym before. I was just a normal person living a life of poor habits and subpar commitments. But that all changed when I found a supportive community and put in the work to overcome what I thought was just "genetics" and discovered a new passion along the way.

Motivation & Passion

Over the last several years, I have felt a total shift in my motivation. While I love being a nurse, I have felt myself be more drawn toward the preventative side of healthcare (ie. nutrition, exercise, etc.) and find myself moving away from the reactive side of healthcare. I want to be able to make an impact while I'm wearing my coach's hat rather than wait for you to need me in my nurse's cap.

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