CROSSFIT LEVEL 1 TRAINER // PRECISION NUTRITION LEVEL 1 COACH // USA WEIGHTLIFTING LEVEL 1 COACH
Elizabeth is a graduate of Clarion University with a Bachelors Degree in Nursing. She grew up playing soccer and being a competitive dancer, however, her fitness journey took off in 2018, when she fell in love with CrossFit to become healthier for herself and her patients. Elizabeth then went on to complete her Precision Nutrition Level 1 certification in 2019 and her CrossFit Level 1 Trainer Course in 2020. In 2021, Elizabeth obtained her USA Weightlifting Level 1 Coaching certification and is also in the process of obtaining her personal training certification.
Elizabeth is a committed CrossFitter and loves spending time outdoors. Along with being a CrossFit and nutrition coach, she is also a registered nurse with both stroke and telemetry experience. Her passion is demonstrating that anyone is capable of making small, committed changes to better their health and overall physical wellbeing.
“By using my own journey and story as an example, I want to demonstrate that anyone is capable of changing their lives! In doing so, it is my goal to foster the health and wellness of others while wearing my coaching hat, before they need me in my nurse’s cap.” — Elizabeth