CROSSFIT LEVEL 1 TRAINER // PRECISION NUTRITION LEVEL 1 COACH // USA WEIGHTLIFTING LEVEL 1 // OWNER
Alicia is a graduate of Slippery Rock University with a Bachelor’s Degree in Safety and Environmental Management. Her fitness journey took off in 2010/11 when she began running half marathons and completed her Personal Training Certification to become more knowledgeable about strength training. Alicia has been dedicated to CrossFit training since 2012, always seeking to challenge her limits and competing in local CF competitions. After completing her Precision Nutrition Level 1 certification in 2016, she began her own business venture as a Nutrition Coach, where she specializes in Flexible Dieting / Macros, and changing habits to create a healthy sustainable lifestyle, working with her clients 1:1 to reach their goals. In 2017, Alicia completed the CrossFit Level 1 Trainer course to open CrossFit Recreate alongside Ryan. Alicia continues to advance her knowledge as a coach, becoming a USA Weightlifting Level 1 coach in 2021.
Alicia is a Nutrition Coach, avid CrossFitter, DIY’er, wife, and dog mom. She enjoys cooking (meal prep), working out, paddle boarding, road trips, hiking with her dog & husband, the beach, and camping. Her life revolves around being active and seeking to learn new things.
“Through my fitness pursuits, I have met countless people who enrich my life. Many of these people, who support my dreams and beliefs, come from the community of CrossFit. I cherish the bond that is forged when a passion for a healthy lifestyle is mutual.” — Alicia