Fast40Fast40

Lunchtime Cardio Workout Class in Butler

Try our Fast40 class

Fast40

Fast40 is in place for those people who are trying to fit in a workout during their lunch hour.

This Class Starts promptly at 12:10 and ends Promptly at 12:50. In this cardio based class you will use C2 rowers, C2 skiers, Echo bikes, running, jump ropes, and sleds ,along with some basic DB and KB movements to get the body moving for an effective 20-30 minute workout. With a 10 minute warm up, and time based workouts, we will make the most out of your lunch hour with this Fast 40 minute workout.

This is a great introductory class for beginners and is fit to benefit all types of athletes.

If you would like to trial this class, send us a message through our chat today! 

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Trusted and Loved By Hundreds of Butler Residents

Located just down the hill from the Family Bowlaway, a stone's throw from the Butler High School and Intermediate.

CrossFit Recreate is centrally located and easily accessible from all areas of Butler.

534 Fairground Hill Road .Butler, PA 16001
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The hardest step is always the first step. It's time to act!

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