I Love This Place
“Before coming to Crossfit Recreate, I did a basic pyramid weightlifting routine. After a short six months, it seemed like I had hit a plateau.... Read More
3 Secrets to (Cross)Fit Progress
1) SHOW UP, CONSISTENTLY “Geez Coach, what do you mean? Just paying my gym membership won’t get me fitter? But I’m a CrossFitter now- that’s... Read More